Coaching

I have decided to try my hand at FREE personal coaching. I have come to the realization (after multiple texts, chats and emails) that some of my readers would like more than generic advice from a blog (although you will likely find most of my advice on my blog in various posts). Keep in mind that I work a full time job and I am doing this in my free time as a favor to my readers. So no matter what you need, I will attempt to be here for you. It doesn’t matter if you are just getting started in your fitness journey or if you are a seasoned fitness enthusiast who just has a small question or need to get through a hump/plateau. I will work with you to help you reach your goals at NO CHARGE. Once again, I believe that fitness advice should be free to everyone. You shouldn’t have to spend an arm and a leg to get fit and I don’t want cost to be a deterrent from people getting started or staying on their fitness journey. Feel free to share progress measurements, pictures and macros with me (if you feel comfortable) as these are all methods we can use to track our progress. I will never share your personal data without asking you.

Email me at communitysupport@summervillefitnessandnutrition.com to get started!

Depending on the amount of coaching I end up doing, it could take a few days or more to get back to you. Please give me ample time to answer you. I look forward to taking this next big step with all of you!