Thank you everyone for the congratulations on the birth of my daughter. Everyone is healthy and doing well (although exhausted). Due to this I have taken the last 5 week weeks (until this week) off of any sort of controlled diet, the gym, work and this blog. I had switched my focus to doing whatever I can to help my wife and newborn during this trying first month. Now that things have settled down (a little) I am going to slowly start getting more posts going again. I have a ton of ideas and have plenty of posts started already, so stay tuned!

My Progress

One of my ideas is a page that shows you exactly what I am doing and how I am doing with getting back on track, that way people can follow right along with me and compare it to their own progress if they want. This page will be titled “My Progress”. It will include my weights, body fat percentages and other useful metrics. This should be helpful to those who maybe took their own hiatus from working out or dieting or are even just getting into it.

Product Testing

I have also had a few companies reach out to me to possibly “trial” their products and review them on this blog. Once/if I get these products and test them out I intend on giving an honest opinion to my readers. I may create a separate page dedicated to product testing and review if this becomes a common occurrence.

Deals/Ads

The product/deal of the week and accessory of the month will be updated regularly now, so I apologize for not updating this while off on my work/gym/diet/blog hiatus.

Shout outs!

A quick shout out to those readers who have read the posts, taken my advice and have been doing very well in their fitness journey (even with me being MIA for the last month). Upon my return a few people have come up to me to tell me that either they, or their family member (or both in a few cases), have been reading my blog and have lost significant weight and are in notably better shape and getting health issues in check at the same time! Stories like this remind me why I am doing this blog in the first place and I am happy it makes a difference in even a few people’s lives!

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